Float Therapy Enhances Your Mental and Physical Health
60-minute session. Floating is an immersive experience that enhances your mental and physical health. Our pod has a special solution of salinated water and uses 1,000 pounds of Epsom salt, which creates a buoyancy that makes floating on water feel like floating on air. Experience a zero gravity environment that is free from distractions and tension – a place to truly rest mind and body. With regular use, floating can provide pain relief, relaxation, increased creativity, better sleep and an overall better health and wellness for you.
The vast majority of people who experience a float session describe increased feelings of calm and well-being. Floaters also often find that they feel a sense of increased clarity and alertness, as well as a heightened sense of creativity, capacity to visualize, awareness and ability to meditate.Float therapy is recognized as a particularly effective treatment for the effects of stress on the mind as well as the body.
If you are struggling with anxiety or depression, as well as more generalized emotional pain, a float session can be a useful way to feel more at ease in your own body. Because float therapy activates your body’s calming parasympathetic nervous system, it can bring you out of the heightened state of anxiety commonly known as fight, flight or freeze.